Wednesday, June 19, 2013

wednesday post 147c

one final good evening! em's final, final plodding total for wednesday now stands @ 3237. digi's final, final report for wednesday: 3237 steps also equals 1.5925km or 24.3kcal. XD righteo, final, final events for tonight?
-awful news: alice has been made redundant and will leave CODA!! *wails* but i asked her, and she said 'twas fine for the carer to keep the hose on my back while i washed myself.
-i walked her out and gave her a big hug when she left. then i plopped online, first completing my writers group homework for tomorrow!
-when carol announced her arrival just before 4pm, i walked myself slowly and safely to the front door and let her in, rising above the cruel and unfaithful god's hatred and not letting him push me over.
-so a nice hot shower for me - i washed and rinsed my own hair today. carol refused to keep the showerhead over my back, coz alice took the careplan with her! ><
-i had one tinkle before i flipped the nice hot water off, mostly dried myself (carol helped with only my back and era), mostly creamed myself (again, carol helped with only my back and era) then mostly rekitted myself (carol helped only with elf's AFO and my shoelaces). then i went over to the loo for two tinkles, also singing about 17% of my shorter second-favourite song softly out aloud, opening my eyes for all the important numbers.
-afterwards, carol Forced me to walk over to wash and dry era, before she Forced me to walk out to the gobbling :P table.
-arvo tea was the yummy pork salad roll that PIG mum had kindly bought me, plus one mug of lemon green tea, my official mug for today to hold 'incorrectly'.
-afterwards, carol massaged ela for thirty-five minutes. originally, there was only time for a thirty-minute massage, but PIG mum came downstairs and the two ladies kept yak, yak, yakking! it wasn't until i heard the ten news reader say goodnight that i was like, "eep, carol, time's up!"\XD
-so one more quick loo trip for me.
-alas, i couldn't return online afterwards, coz PIG mum immediately forced poor ela on 25+ minutes of stupid exercises.
-next, she gleefully forced poor elf to endure a painful fifteen minute standing calf stretch.
-finally, she gleefully FORCED :( me to plod twenty-five minutes on the bloody treadmill for her.
-before dinner, i took myself once slowly and safely to the loo and back, rising above the cruel and unfaithful god's near-overwhelming hatred and not letting him push me over.
-dinner: the yummy rice tonight, lotsa cucumber and some yummy chicken. dinner was spooned down with one bowl of yummy apple and pear soup before PIG mum gleefully FORCED :( me to walk back to the computer.
-at 9pm, i took myself once more slowly and safely to the loo and back, rising above the cruel and unfaithful god's near-overwhelming hatred and not letting him push me over.
-toms: writers group! :D yup, i've done my homework~
-fingers crossed i can have some yummy lunch afterwards~
-think i've got another appointment with epic toms arvo ... i've been with them for two months, but they still haven't found me a paid job yet ... ><
-but best of all, annette's taking me out for my fortnightly garbo trip toms night! :D
-righteo, hope everyone's having a smashing week!
cheers,
em. ^^

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