Good evening again! Firstly, Em's new plodding total for tonight now stands @ 6160 but secondly and way more importantly, I'm really still owed SIXTEEN MINUTES online after I use the loo once more @ 9pm!! Anyways, just briefly, events for today?
- Woo hoo, 7th consecutive awesome sleep last night; that's the 23RD time this year I've achieved one straight week of consecutive awesome sleeps!
- Karina minded me from 9:30am till 4:30pm today.
- Breathe physio: 3.3km bike ride, ten-minute walk, 40 bar-assisted push-ups, 40 steps for Erf, 40 leg curls for Elf, 40 leg extensions for Elf, 40 v-bar cable rows for both hands, tennis ball catching and throwing and boxing! NearAly ten minutes massage with Nearly two minutes theragun!
Cheers,
Em. ^^
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