wednesday post4b

good evening! my final plodding total for wednesday is now 4033. anyways, events after my last post:
-chrissy came, gave me a nice hot shower - i washed my hair today.
-i had a tinkle before chrissy flipped the water off, dried myself, had another tinkle, got creamed and rekitted.
-chrissy encouraged me to walk back out to the kitchen, and i helped make my arvo tea. a toasted cheese sandwhich - too bad, with only one slice of cheese, so it was sadly ENTIRELY too thin - ham and mayo sandwhich, cut into four triangles. i also enjoyed my cup of tea, sweetened with a single spoonful of sugar, the last i could hold 'incorrectly' today.
-chrissy and i traded presents - and she gave me a postcard too! she gave me this jar, said i could fill it with beer. :p but agreed it'd prolly be better with some flowers. hmm ... anyone willing to gimmee a bunch of flowers for my bday? :P
-at 5:45, chrissy gave ela a massage, but i forgot which colour she said she was painting me. some exotic colour, definitely.
-she rocked off at 6pm to buy groceries (i told her there was a woolies at garbo) and i read my book until PIG mum came downstairs to encourage me to plod on the treadmill for 7:50.
-then i stuck my elf and erf in the foot massage thing as PIG mum plodded her time on the treadmill.
-PIG mum encouraged me on 25+ mins of hand and leg exercise. dad actually chipped in to make me use some new machine that we'd received with the bloody treadmill. an ab trainer, i think.
-dinner tonight: rice, lotsa normal lettuce, two big sweet chunks of carrot and some BBQ pork. of course, PIG mum encouraged poor ela to hang onto the bowl while i ate, whatever. dinner was washed down with a yummy mug of fruit and vegie juice, which i was very careful to hold 'correctly'.
-PIG mum encouraged me to walk back over to the computer.
goodnite!
em.