Monday Post 163c

A third good evening and one final greeting for tonight! Em's final, final plodding total for Monday now stands @ 7551; D2's final, final report for tonight: 7551 steps also equals 184kcal or 3.28km. XD Anyways, final, final events for Friday?
-After one comfy but sometimes ouchy massage, PIG mum took me once to the loo then tootled us home. While she drove, Era helped Ela stretch for about eight minutes and Ela opened and closed her palm 100 times. We arrived home around 4:20pm; Carol was sitting inside her car, waiting for us.
-So a nice hot shower for me - I washed my hair today, but thanks to Carol who rinsed it out for me, coz we were running late.
-I had one tinkle before I flipped the nice hot water off, mostly dried myself (Carol helped only with my back and Era), mostly creamed myself 9again, Carol only helped with my back and Era) then mostly rekitted myself (Carol only helped with Elf's AFO). Then I went over to the loo for one tinkle (usually I stay for two, but we were running late today),went over to wash and dry Era then let Carol Force me to walk out to the gobbling :P table to prepare arvo tea.
-I enjoyed my Peking duck sushi roll with the little fish of soya sauce, plus one mug of rice green tea, my official mug for today to hold 'incorrectly'.
-Carol went to clean the bathroom then sat and massaged Ela for thirty minutes while I read Elantris, that book Mr. Griffin lent me, reaching page fifty @ 5:30pm.
-Before leaving @ 6pm, Carol took me once more to the loo for two tinkles. She's back on Wednesday.
-I returned happily online for awhile. When dearest dad arrived home, PIG mum immediately tumbled downstairs from pigland, immediately and gleefully booted me offline.
After using the loo once, I let PIG mum gleefully force poor Ela on 20+ minutes of stupids exercises for her.
-That culminated with me letting the parents gleefully FORCE :( me to plod 700 steps on the bloody cross trainer for them.
-After one more loo trip and a quick wipe down, dinner was the yummy rice, lotsa yummy cabbage, some salmon, some beef and one tiny little morsel of egg, which I saved for last, of course.
-Dinner was spooned down with one bowlful of beef, tomato and I'm sure other ingredients soup, before I let PIG mum gleefully FORCE :( me to walk back online.
-At 9pm, I took myself once more slowly and safely to the loo, rising above the cruel and unfaithful God's near-overwhelming hatred and not letting Him push me over.
-Toms: late morning torture session with Vincent the bloody physio. ><
-Fingers crossed I can get some lunch @ the Calamvale BBQ and Chinese restaurant afterwards; I want to tell Uncle Steven and Aunty Jenny how funny Andrew was yesterday! XD
-Then I think it's Annette coming to supervise my shower @ 4pm.
-Must remind PIG mum to please tape Chicago Fire for me; it's another two hour episode toms night @ 10pm!
-Righteo, hope everyone has a smashing day toms~
Cheers,
Em. ^^