Wednesday Post 286d

Good evening! Firstly, Em's new plodding total for Wednesday now stands @ 1915; secondly, Joni's devotional topic's 'A Heart Too Shallow' and thirdly, our Daily Bread's devotional topic's 'Catching Foxes'. Anyways, just briefly, events for today?

• Once dearest dad left for work, I gave myself fifteen more minutes then got myself up.
• Did a stinky unspeakable.
• Had like spaghetti with red sauce for lunch.
• Nat tok me out to the NAB for physio. My new student's female and twenty-one. She's got an odd name, which both Nat and I have already forgotten, will haveta ask her again next time I see her. XD Physio today: lotsa stepping for Erf, weightshifting, a little stepping for Elf, about thirty sit-to-stands, haallway walking and 10:02 walking on treadmill @ 2.0km/hr. 
• Came home, turned off alarm and had a nice warm shower - hairwash today. Also thanks to
  Nat who rinsed out my hair for me, thus freeing Era to hold my stupid right eye tightly shut.
• Kim took me to choir; for once, she left not like ten minutes early but ten minutes late!
• Dinner tonight: rice, lotsa little tong vegetable and some pork.
• Hopefully brb after one final loo trip with my final, final plodding total for today, the final, final events for tonight plus what's happening Thursday else hope everyone's having a smashing week!
  Cheers,
  Em. ^^