Wednesday Post 294b

Heylo again and please excuse the first post; you know I still get too excited whenever I get to post online before midday. XD Firstly, my final, final plodding total for Tuesday's actually 2142; secondly, today I've been hard @ work plodding only 350 steps (coz obviously, I've not left the house yet); thirdly, Joni's devotional topic from last night's 'Live To Please God' and fourthly, TWFT topic's "It's A Necessary Part Of The Process" but fifthly and way most importantly, I'm really still owed FIFTY MINUTES online this arvo after Nat minds me!! Anyways, just briefly, yesterday's events first?

• Saw Vincent the physio for my weekly torture session: stood most session, bent ten/eleven times to ground for Ela to move object, weight shifting, times reaching for both hands, bending down and touching shins several times, and four attempts before successfully leaving.
• Bought groceries from Coles @ Sunnybank Hills Shoppingtown and had some rice for lunch before seeing Aunty Ann for a comfy massage.
• Shannon minded me from 4pm then took me out to our last formal Toastmasters meeting for the year! Aarunan asked me to be the last-minute Warm-up Master and Elsa even picked me for Table Topics!
• Joined small group for dinner (supper for them) @ Maccas. Thanks to Enoch who dropped me back home afterwards. Repeat the usual nightly events, zzz~
  Cheers,
  Em. ^^
  P.S. Seven's morning news was read aloud by Ann Sanders. All the interesting surnames I saw: Denney, Wood, Lowson, Jamal, Exposto, Leeming, Albanese, Frydenberg, Mullany, Selwood, Radrara (heard), LeManis Templeton and Dry. Justin Smirk read the finance report and Ryan Felan read the sports report. David Brown read the weather forecast. Brisbane toms: 21-29.