wednessday post 142c

good evening again! em's new plodding total for wednesday now stands @ 3511. yeah, i'm even over 3.5 grand. :o) digi proudly adds that 3511 steps also equals 1.16km or 52.7kcal. XD righteo, continuing tonight's events?
-i had one tinkle before i flipped the nice hot water off, mostly dried myself (carol helped only with my back and era), mostly creamed myself (again, carol only helped with my back and era) then mostly rekitted myself (carol helped only with elf's AFO). then i went over to the loo for two more tinkles before carol Forced me to walk out to the gobbling :P table.
-afternoon tea was my yummy pork salad roll, plus the last teabag of strawberry tea! anyways, that was my cup for today to hold 'incorrectly'.
-carol then massaged ela for thirty-five minutes, while i started re-reading the new book club novel again. i'd only read the first twenty-five pages before i decided to ask PIG mum please for a pen and notepad so i could write down all the awesome quotes written inside to share with all the book club ladies!
-at 5:55pm, carol took me once more to the loo for two tinkles. only my monthlies had suddenly arrived! that's right, from memory, one month i get PMT (last month), but not the next month (today), repeat.
-i returned briefly online after carol left. alas, PIG mum awoke from pigland, gleefully and immediately forced me offline.
-first, she gleefully forced me to endure a painful fifteen minute standing calf stretch.
-next, she gleefully FORCED :( poor em to plod twenty-five minutes on the bloody treadmill for her. but thanks to aunty winnie who stood beside me and kept me company. :o)
-one more loo trip for me before dinner, which was the yummy rice tonight, lotsa cucumber, some salmon, some other white fish (yellow something?) and one strip of egg, which i saved for last, of course.
-dinner was spooned down with one bow l of soup, before i walked myself slowly and safely back online, rising above the cruel and unfaithful god's incredible hatred and not letting him push me over.
-anyways, fingers crossed i can bbl after one more loo trip with my final, final plodding total and what's happening toms, else hope everyone's having a smashing week!
cheers,
em. ^^