Monday Post 146d

Good evening again, and one final greeting for Monday! Em's final, final plodding total for Monday now stands @ 4883. D2's final, final report for Monday: 4883 steps also equals sth significantly over 108 kcal or apparently, 2.43km! XD Anyways, final, final events for Monday?
-Afterwards, Carol Forced me to walk out to the gobbling :P table, where I enjoyed the yummy (if rather bland XD) teriyaki chicken that Aunty Winnie had made me! The yummy mug of jasmine green tea I drank was my official mug for today to hold 'incorrectly'.
-Carol went and cleaned the bathroom, came back, watched the news (I'd started reading) then massaged Ela for just over thirty minutes.
-Before leaving just after 6pm, Carol took me once more to the loo for two tinkles.
-Almost immediately after dearest dad returned home, PIG mum tumbled downstairs, gleefully and immediately forced me offline.
-First, she gleefully FORCED :( me to plod two laps side-walking for her.
-Next, she gleefully forced poor Ela on 40+ minutes of stupid exercises for her.\
-After that, she gleefully forced both calves on some lifting exercises.
-And finally, she gleefully FORCED :( poor Em to plod twenty minutes on the bloody treadmill for her.
-Before dinner, I took myself once slowly and safely to the loo and back, rising above the cruel and unfaithful God's near-overwhelming hatred and not letting Him push me over.
-Dinner tonight: the yummy rice, lotsa home-grown lettuce, lotsa beans that Dr. Mor had given PIG mum @ work, some king salmon and several wee chunks of tasty beef.
-Dinner was spooned down with one bowl of last night's soup, before I let PIG mum gleefully FORCE :( me to walk back online.
-At 9:05pm, I walked myself slowly and safely once more to the loo and back, rising above the cruel and unfaithful God's near-overwhelming hatred and not letting Him push me over.
-Toms: very late morning torture session with Vincent the bloody physio. >< Also, someone's coming to service our garage door.
-Fingers crossed I can get some yummy lunch @ the Calamvale Chinese and BBQ restaurant afterwards!
-And it's Annette coming to supervise my shower @ 4pm.
-Righteo, hope everyone has a smashing day toms!
Cheers,
Em. ^^