good afternoon! firstly, em's been hard @ work plodding 1519 steps today (digi proudly reports that 1519 steps also equals 450m or 22.8kcal XD and secondly, TWFT topic's 'take the plunge (1) but joey will come gimme a pilates lesson very soon, so fingers crossed i cal bbl, else hope everyone has a smashing end to their week toms!
cheers,
em. ^^
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