Wednesday Post 269d

Good evening! Firstly, Em's new plodding total for Wednesday now stands @ 1882 and secondly, Joni's devotional topic's 'Receive, Not Get' but thirdly and way most importantly, I'm really still owed SIX MINUTES online after I use the loo once more @ 9pm!! Anyways, just briefly, events for today?

• Woo hoo, 9th consecutive awesome sleep last night! Like yesterday, nature didn't call until 7:15am~
• While the pest control guy came and sprayed our house, PIG mum yapped incessantly @ him and Alyssa gave Ela a session of OT.
• Enjoyed watching Seven's morning news; all the readers, interesting surnames and weather forecast are in some previous post.
• Natalie came and drove me out to the NAB for my final physio session with Ripley; she's off to Vietnam next! Physio today: standing weightshifting practice, fifty single leg (Elf) pushups on tower of power, five more with both legs, standing reaching practice for Ela.
• Came home, turned alarm off and took a nice hot shower - hairwash today. Also thanks to Nat who rinsed out my hair for me, thus freeing Era to hold my stupid right eye tightly shut.
• I had one tinkle before Nat flipped the nice hot water off, got dried, got creamed and had another tinkle. When Nat rekitted me, I had one more tinkle when she was doing Elf's AFO straps and one last when she was giving Wally back to Ela.
• Arvo tea wasone lil banana and one mug of green tea.
  Cheers,
  Em. ^^